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Where Perspective Meets Purpose And Possibilities
The Grounded Mind's mission is to cultivate an experiential Life Mastery Journey for Teens, Young Adults, and those in transition, including parents and educators, providing tools to align with purpose, ignite passions, and enhance personal branding oppportunities. Our holistic approach—featuring curated groups, mindful dialogue, and masterminding sessions—fosters authentic living and profound impact. We offer life stage-specific support based on the season of life you're in to provide grounding techniques with tools and strategies to elevate and navigate life's challenges with clarity and a state of grounded flow. -- Stay Grounded! Touch Grass!!
Our Focus
Enhanced Self-Awareness
Enhanced Self-Awareness
Enhanced Self-Awareness
Develop a deeper understanding of your strengths, values, and aspirations, leading to greater clarity in setting personal and professional goals.
Improved Resilience
Enhanced Self-Awareness
Enhanced Self-Awareness
Strengthen your ability to bounce back from life's challenges, equipped with the tools to navigate adversity with grace and strength.
Leadership Skills
Enhanced Self-Awareness
Perspective Mindset
Cultivate the leadership qualities necessary for inspiring change, driving innovation, and making a lasting impact in your community and beyond.
Perspective Mindset
Enhanced Self-Awareness
Perspective Mindset
Shift your viewpoint, embrace diverse perspectives, and open your mind to new possibilities and solutions in an ever-changing world.
Grounded Wisdom
Career Readiness and Success
Financial Literacy
Root your decisions in wisdom that comes from a blend of personal insight and collective knowledge, empowering you to live with purpose and integrity.
Financial Literacy
Career Readiness and Success
Financial Literacy
Develop essential financial literacy skills, including budgeting, saving, investing, and debt management in order to make informed financial decisions and build a secure future.
Career Readiness and Success
Career Readiness and Success
Career Readiness and Success
Prepare for the future of work with the skills, mindset, and adaptability required to thrive in your chosen career path. Learn practical skills for resume building, interview preparation, and professional networking, increasing your employability and confidence in pursuing career opportunities.
Mastering Relationships
Career Readiness and Success
Career Readiness and Success
Learn effective communication and relationship-building skills, fostering healthy, supportive relationships with peers, mentors, and colleagues. Enhance relationships through empathy and understanding, building deeper connections in all areas of your life.
Unlocking Creativity
Entrepreneurial Mindset
Entrepreneurial Mindset
Liberate your creative potential, fostering an environment where innovation flourishes and your unique ideas can take flight.
Entrepreneurial Mindset
Entrepreneurial Mindset
Entrepreneurial Mindset
Embrace the mindset of a change-maker, learning to identify opportunities, solve problems, and turn goals and professional passions into reality.
Negotiation Skills
Entrepreneurial Mindset
Negotiation Skills
Equip yourself with the art of negotiation, ensuring you can advocate for your values, navigate conflicts, and achieve win-win outcomes.
Social Impact
Entrepreneurial Mindset
Negotiation Skills
Discover how to make a meaningful difference in the world, applying your passions and skills to initiate change and contribute to a greater good.
Meet the Founder: Luisa Csathy
As the Founder and Chief Inspiration Officer of The Grounded Mind, Luisa Csathy has dedicated her life's work to serving and guiding youth, both as a parent and as the Founding Member of various youth empowerment organizations that include Creative University, Community Alliance for Youth Success and The Giving Tree Movement. These organizations that she helped to build and create have helped her form a greater understanding of the needs and struggles that face youth and young adults as they come of age in an increasingly fast paced and complex world.
Along with her qualifications as a certified life coach, mentor and community activist, Luisa has developed working and personal relationships with a broad network of educators, thought leaders, non profit organizations and mental health and wellness professionals that will be working in tandem with The Grounded Mind Collective. Her goal is to create a sanctuary for meaningful and inspired conversations that help ground and focus the mind to empower individuals to maximize their human potential and create a community of support.
As a student of life who has traveled, studied and lived in a variety of countries and cultures and has worked in the entertainment industry, sports world and non-profit sector, Luisa has a very unique and dynamic worldview and has experienced much that life has to offer in a myriad of ways. Faced with a variety of challenges in her own early life and beyond, she has developed a unique ability to understand complex societal, familial and interpersonal dynamics with a gift for helping individuals navigate the unique role they play in their many spheres of influence and get them to where they want to go.
The Grounded Mind was created as an extension of her continued service in helping people transcend their challenges, calm and focus the mind, and move through life in a state of grounded flow.
Meet Jaden Hummel
As a founding member and program director, Jaden Hummel is a transformational coach who specializes in entrepreneurship and personal alignment. She is the founder of Exponential Alignment and the owner of Soul Expansion LLC, a company devoted to helping people heal their nervous systems, expand their capacity for abundance, and live a life that lights them up from the inside out. She has spent the last 10+ years learning everything there is to know about personal expansion, nervous system regulation, somatic healing, and what it actually means to live a life of unwavering purpose. She’s been the CEO of multiple successful businesses across many industries, (yes she has a BS in Entrepreneurship, but she also has a life degree)! She works to guide her clients in applying the tangible skills and weaving the most important part - energetics. Her work bridges the gap between the spiritual and the practical. She’s supported coaches, professional athletes, influencers, high level CEOs, and musicians to propel their careers forward while creating a fulfilling personal life. She’s excited to bring her dynamic background and skillset to the Grounded Mind to support young local minds in creating and taking action on the life of their dreams. Jaden is certified as a Holistic Life Coach, Trauma Informed Life Coach, Reiki 1, Healing Touch Level 1 & 2, Energy Medicine, and 200 hr YTT. She also holds a Bachelor of Science in Community Entrepreneurship from the University of Vermont.
Your truth always leads you on the most expansive path forward. I can’t wait to support you in creating your most grounded and purposeful life.
Young Minds
Evolving Minds
Evolving Minds
Navigating the ever increasing stressors and anxiety of every day life has become increasingly overwhelming for youth of all ages. Mental health is now the most commonly discussed and under-treated health crisis of our generation.
Evolving Minds
Evolving Minds
Evolving Minds
In an ever-evolving world filled with challenges uncertainties but also massive opportunities, young adults aged 20-29 are navigating through a myriad of complexities. From embarking on their entrepreneurial ventures to crafting their personal brand, managing finances, and building meaningful relationships, the journey to success can ofte
In an ever-evolving world filled with challenges uncertainties but also massive opportunities, young adults aged 20-29 are navigating through a myriad of complexities. From embarking on their entrepreneurial ventures to crafting their personal brand, managing finances, and building meaningful relationships, the journey to success can often feel overwhelming. At The Grounded Mind, we recognize these challenges and strive to provide a supportive and empowering environment where young adults can find grounding, clarity, and direction.
Open Minds
Evolving Minds
Open Minds
In today's fast-paced and ever-changing world, parents and educators face the formidable task of guiding the next generation towards a successful and fulfilling life path. From navigating the challenges of academic pressure to fostering emotional intelligence and resilience, the journey can often feel daunting. At The Grounded Mind, we un
In today's fast-paced and ever-changing world, parents and educators face the formidable task of guiding the next generation towards a successful and fulfilling life path. From navigating the challenges of academic pressure to fostering emotional intelligence and resilience, the journey can often feel daunting. At The Grounded Mind, we understand the pivotal role that parents and educators play in shaping the lives of young individuals, and we're here to provide the support and resources needed to navigate this journey with confidence and clarity.